Control Your Phone, Before It Controls You!

by Amy Hilbrich Davis

in Daily Insights,Personal Wellness

Technology can run you ragged. Your cell phone rings & you’re supposed to answer it. Your smart phone alerts you to an email and you’re suppose to respond to it. Establish boundaries on these helpful, yet demanding devices before you become a slave to them and forget your priorities. Set specific times of day when you DO NOT respond. Protect that time for you, your friends, and family. Take control.

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