Self Care is As Important As Child Care

by Amy Hilbrich Davis

in Daily Insights,Personal Wellness

You take wonderful care of your children. You nurture social growth by encouraging play dates, you encourage physical fitness through sports, and  you insure  healthy development by staying on top of well-checks/dentist appts. Now, how do you take care of yourself? Do you make time for friendships, physical activities to stay strong and healthy, and do you have annual check ups/mammograms to insure your healthy development? Lead by example, mom. There is time– just make it.

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