Sleep And Be Happier

by Amy Hilbrich Davis

in Daily Insights

Sleep. We all need it, yet for years when our kids were young, we had little. We started to believe that it wasn’t really necessary. Yet, science tells us that it’s as important as the food we eat and the air we breathe. Insist on it, find the time for it, and you will feel better and be more up to the challenges of motherhood.

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