You Make The World Go Round, Take Care Of YOU!

by Amy Hilbrich Davis

in Daily Insights,Parenting,Personal Wellness

PERSONAL HEALTH AND WELLNESS is the subject of an entire industry of magazines, books, and businesses, yet it can feel most days like the LAST thing on your to do list. It’s no wonder–you are busy making sure everyone else in your home is healthy and well! Before Thanksgiving rolls around pick up the phone and schedule your annual physical, PAP, and Mammogram. Commit to walking a few days a week. Believe it or not, the condition of your health is important. In Fact, YOU pretty much make the world go round, so taking care of yourself is smart and it feels good. Put yourself on the calendar. YOU ARE WORTH IT!

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